Mobile Insight - from Overskudd
Mobile Insight from Overskudd allows you to control your nerves, understand your your habits and improve your performance. Insight is created by reading and analysing professional quality motion and heart rate variability (HRV) data. (Unlike data from wrist worn devices, our data is accurate and real. Wrist worn devices typically deliver less than 10% of required quality for meaningful analysis)
Benchmark yourself with peers and improve in areas that matter, sleep, concentration, stress, recovery and quality of life. 10 years of data from the world best performers has become a best practice tool for self management, development and leadership.